How Do We Test Your Metabolism?

The Metabolic Nutrition Test is a four-part, timed test (total 2.5 hours); where we bring you through a comprehensive series of assessments in order to determine your "metabolic individuality." Your "metabolic individuality" is what we use to develop the nutrition program that most aligns with your body, helping you to reach your fitness goals in the most effective way.

During this Test we collect urine and saliva samples, and we assess your vital signs, blood sugar activity, and several subjective measures. Your "metabolic individuality" is determined by analyzing your blood sugar curve over the two hour period, along with changes in urine and saliva pH, vital signs, and the subjective measures.

After determining your "metabolic individuality," your nutrition program is created.

You then get your online TRU Nutrition Profile that completely outlines your individualized program...the program that aligns best with your body and gives you the greatest ability to achieve fitness success!