In The News
KUSI NEWS SAN DIEGO
Metabolic Steps to a Better You
Craig and Dave caught up with Kristen Cusato to discuss the different metabolisms people have, how to balance their diets and food intake, and what they can and can't eat based on their individual metabolisms. Check out this video to see what they have to say about different metabolic diets and metabolic types.
SAN DIEGO MAGAZINE
One Man's Food can be another Man's Poison
San Diego Magazine features Craig and Dave's unique approach to client health and fitness that starts at the cellular level and honors each individual’s body chemistry. Check out this article to see what they have to say about various nutrition plans that enable clients to achieve their goals, be it weight loss, sports performance, lowered cholesterol levels or revitalized overall energy.
NBC SAN DIEGO
Using Dynamic Exercises and Re-training to get Optimal Body Composition Results
Muscle imbalances can prevent people from their exercise goals. Craig and Dave talk with NBC San Diego about how they tailor specific workouts to specific clients. Check out this video to see the results that Amy achieved with her individualized metabolic weight loss program.
SAN DIEGO NEWS NETWORK
Check out what foods your body needs for optimal health, they might be the same as the ones your body wants.
In addition to personal training, Craig and Dave get together with the San Diego News Network to discuss TruHealth's unique metabolic nutrition test that uses blood, urine, saliva and several other tests to determine one’s metabolic body type. Once they have that information, they can create an eating plan that’s individualized to each person’s metabolic type. Check out this article to see if the foods you are eating are healthy for your body.
SAN DIEGO GAY & LESBIAN NEWS
Taking it Off
SDGLN.com's editorial dominatrix, Margie M. Palmer, is adapting to a life without processed carbs in an attempt to change her approach to healthy weight loss. Check out this article to find out what clients of Craig and Dave have to stay about staying on the unique programs that the San Diego Personal Trainers outline for them.
BIZ SAN DIEGO
Different Approaches to Weight Loss
Our country is the most obese it has ever been, with over 65% of Americans living their lives overweight. The U.S. is reaching record rates for diabetes and heart disease, as well as a multitude of other health disorders. Check out this article to see what Craig and Dave have to say about different metabolic diets.
KUSI NEWS SAN DIEGO
New Years Weight-Loss Resolution Not Going Well?
How is your New Years resolution of healthy weight loss going? If you are having a tough time losing weight, you might want to watch this segment. Dave, our own San Diego Personal Trainer, met with Bridget Naso to discuss some why Fad Diets just do not work. To learn why some diets just don't seem to work, just watch the segment.
