Staff Profiles

DAVID M. ZAPPASODI

Credentials:
B.S. - Exercise Physiology
N.A.S.M. - Certified Personal Trainer
Certified Metabolic Typing Practitioner

Interests:
Brazilian Jiu Jitsu, Yoga, Basketball, Swimming, Surfing.

Personal Philosophy:
The more we focus on the present moment, the more we naturally lead the mind away from the attachments we formulate as to what we think is right or wrong, and the more potential we have to reach any health and fitness goal we desire.

CRAIG A. MORGAN

Credentials:
B.A. - Politics
N.A.S.M. - Certified Personal Trainer, Performance Enhancement Specialist
Certified Metabolic Typing Practitioner

Interests:
Golf, Tennis, Soccer, Basketball, Skiing, Cooking.

Personal Philosophy:
The mind is at the root of all that we create in our lives. In order to stimulate growth and change, we must focus our mind on the desired results and the actions that will lead us there. When we combine mental focus with optimism, no goal is out of reach.

MIKE PARNES

Credentials:
B.A. - Philosophy
N.A.S.M. - Certified Personal Trainer, Performance Enhancement Specialist
N.C.S.F. - Certified Personal Trainer

Interests:
Basketball, Philosophy (particularly Spinoza and Nietzsche), Poker, History, Mixed Martial Arts.

Personal Philosophy:
"All things excellent are as difficult as they are rare" - Spinoza

AMY MORGAN

Credentials:
M.S. - Special Education
B.A. - History
Certified Metabolic Typing Practitioner
N.A.S.M. - Certified Personal Trainer

Interests:
Yoga, running, rock climbing, mountain biking, hiking, spiritual development, cooking, dogs.

Personal Philosophy:
The journey to true health begins with an awareness of your mind, body, and its interconnectedness.  Guide your thoughts, listen to your body, be kind to yourself, follow your heart, and honor your truth.  Make decisions accordingly, for your destination is up to you.